The Health Benefits of Garlic: March 16th, 1pm - 3pm
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$60.00
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Join us for an exciting new workshop all about the health benefits of garlic!
We will be making three amazing recipes:
1) Medicinal Garlic Sauce (250ml jar) - a daily dose of health-enhancing garlic in a flavourful, versatile sauce.
2) Fermented Honey Garlic (500ml jar) - a natural remedy for colds, sore throats and coughs.
3) Lacto-Fermented Garlic (500ml jar) - rich in probiotics for digestive health and immune support.
We will also cover
- The history and folklore of garlic
- Evidence-based health benefits like how it fights germs, supports healthy cholesterol, lowers blood pressure, reduces inflammation, supports gut health, and has cancer-fighting potential.
- Other practical tips and advice to utilize garlic to its full medicinal benefits.
Space is very limited, please sign up early to reserve your spot.
Cancellation policy: Due to limited space, if you need to cancel please give as much notice as possible. We can only offer refunds on classes cancelled at least 48 hours before the event. Thanks for your understanding.